Recipes
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Sweet and sour chicken
A choice from your takeaway menu that is usually high in calories, our version is all guiltfree.
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Chilli con Carne
Healthy nutritious meal and easy to make.
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Chicken Boost Curry
A curry without the extra calories in your usual takeaway.
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Diet Cola Chicken
A firm favourite with our members, tasty & guiltfree.
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Guilt Free Rice pudding
Rice Pudding without the guilt.
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Quiche and egg muffins
Guiltfree quiche & egg muffins handy for the lunchbox or to snack on.
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Healthy Cottage Pie
Hearty meal providing you with comfort food and no guilt
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Summer berry rice pudding
Summer berry rice pudding without the guilt of high calories.
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Cooked breakfast
A healthier choice for a cooked breakfast or lunch
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Chicken, mushroom & pepper in Black bean sauce
A takeaway favourite but our version is a healthier choice.
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Creamy leek & mushroom sauce
A lovely sauce that will enhance any meal & guiltfree.
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Bacon & Lentil soup
Guiltfree hearty soup