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News

  • The scales aren’t everything to Catrina any longer!

    The scales aren’t everything   Stepping onto the scales used to be make or break for Catrina Campbell. A loss was of course a win, but any gains, however small, meant she would beat herself up for days. This constant battle, measuring your worth through …Continue reading »

  • A wake-up call for Newtownabbey’s Debbie.

    No one likes to hear that they need to lose weight. Especially not when it comes from your doctor. For Debbie King the stark realisation that she had to do something or risk not having much-needed surgery was the push she needed to make radical …Continue reading »

  • Balance in life – not just training

    For Sonya McAllister hard work at the gym wasn’t paying off – and her family was suffering as she struggled in pain through multiple fitness sessions every week. But, when she discovered that the pain she was suffering was a result of  an unknown diagnosed …Continue reading »

  • Breast Cancer Survivor Fighting Fit

    Ellen Tang (57) is a Homemaker from Ballyclare who is married with three children and six grandchildren. She decided to join the WST Community to get fitter and healthier. “I was depressed, with no confidence. I felt nervous at times, and ugly. I had low …Continue reading »

  • 50 people to see for FREE why we are different

    WST would like to offer 50 people to experience WST Community support for FREE and see why we are different from all the rest? We want to offer 50 people who have NEVER been a group or online member before the opportunity to try us …Continue reading »

  • Weight Loss & Protein

    Weight Loss & Protein

    Many fitness plans, weight loss plans, and healthy eating regimes talk about the importance of getting enough protein in your diet, and many also refer to protein shakes as a method of increasing your daily protein intake. The guilt-free plan at the WST Community promotes …Continue reading »

  • Hydration

    4 Top Tips To Boost Hydration

    If you are wanting to live a healthy lifestyle, improve your fitness, or if you are on a weight loss journey, there are key elements to consider to ensure you achieve success. Eating a healthy, varied, and balanced diet is crucial, increasing your physical activity …Continue reading »

  • weight loss for summer

    Weight Loss Tips for Summer

    Whether you’re part of the #fitfam, if you’re after a #SummerBod, or if you just want to make sure your health, fitness, and weight loss goals stay on track during the summer months, we’ve got some top tips that will make achieving your goals easier. …Continue reading »

  • exercise for Weight loss

    Why Exercise Is So Important For Weight Loss

    Exercise is a physical activity that works your body at a greater intensity than your usual level of daily activity. The goal when pursuing weight loss has to be doing anything physical that makes you break a sweat and get slightly out of breath so …Continue reading »

  • Weight loss goals

    Don’t Let a Change in Routine Throw You off Your Weight Loss Goals

    As the saying goes, “fail to prepare, prepare to fail”. When you are working towards your weight loss goals, it’s important to try and have a routine in place and good food choices available as much as possible. The key to success really is in …Continue reading »

  • weight loss belfast

    From Health Problems to a Healthy 5 Stone Off

    Julie Spiers (48), a Taxi Operator from Carrowdore, was inspired to lose weight for health reasons after suffering a heart attack in 2011. Married with four children and six grandchildren, Julie decided she didn’t want to miss out on enjoying her home life anymore. “I …Continue reading »

  • weight loss group newtownabbey

    Mandy’s walking on air after 5 stone weight loss and 2 award wins

    Mandy Burns (46) is from Newtownabbey and leads a busy lifestyle as a Classroom Assistant, Youth Support Worker, and Assistant Building Supervisor, as well as being married to husband, Ray, and having two children, David (25) and Cameron (18). Mandy’s struggle with her weight had …Continue reading »

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Not a Diet

WST Online's guiltfree plan is not a ‘diet’. To us ‘diet’ can be a scary word. We’re here to teach you how to eat in a healthy way while still feeling satisfied and treating food as something you no longer have to feel guilty about.

To help you reach whatever your goal is we’ll be there every step of the way, not just once a week but every single day online and on the phone.

Contact Us

Phone : 028 94228129

Monday- 9AM - 1PM OR Tuesday - Friday - 9AM- 2PM

WST Online

EMAIL: info@wstonline.co.uk

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Welcome to online membership. Please make sure and read all the details below.

Online membership benefits:

  • A members pack sent directly to your door within 2-3 working days
  • Access to our private member's website content including recipes and cooking tips
  • Access to secret Facebook group where active community helps each other achieve their goals
  • Support from an online consultant via Facebook, email & telephone add consultant as a friend by clicking here Sarah Clarke or Sonya McAllister
  • Keep track of your weight loss by recording you're weekly weight with your online consultant by private message to this page We Slim Together - Online Membership or email online@weslimtogether.co.uk
  • Recognition for special milestones with certificates sent electronically

Get started by sending you're starting weight by private message to WST Communityr - Online Membership or email online@wstcommunity.co.uk

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